Author Archives: DanFaggella

Three Way Submission Technique From Side Control

Three Way Submission from Side Control Once you’ve got your opponent on the ground from side control you should be looking for a quick way to get them to submit. In this video Coach Josh breaks down a three different … Continue reading

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How martial arts can build a better body

Martial arts training and your health It’s funny but people have this stigma that martial arts training may be dangerous or scary or bad for their bodies. However, its completely the opposite. For one martial arts is all about self … Continue reading

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Turtle Top Control

Turtle Top The Top Turtle Control is top control move that you can get into if you don’t have many other options on the table. Okay so, as coach Josh says, maybe you just shot in for a takedown, maybe … Continue reading

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Our World and Martial Arts

What martial arts means to the world To many people, martial arts are just a way of a fighting. What these people don’t really know is that there is more to it and the journey through the martial arts world … Continue reading

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How to get a proper fighters stomach

Abs of steel Now in a perfect world the ideal fighter should have a perfect body from top to bottom, We should strive for this and attempt to better ourselves physically and mentally every time that we step into the gym. However I believe … Continue reading

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Nate Diaz this saturday

Diaz on fox this weekend Nick Diaz is many things to put it lightly. For one he’s absolutely an interesting character to watch. Some would say that maybe he’s not the most talented fighter in the UFC but many would … Continue reading

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Fitness and workout essentials

The importance of diet and training To become a good fighter, good diet is paramount. A good diet involves good discipline. You HAVE to be eating good foods that are high in functionality. Good diet helps a fighter to focus … Continue reading

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Speed kills

How to become a faster fighter A lot of people believe that speed is something that you’re either born with or without. While this might be somewhat true you can definitely train your body to be significantly faster than you … Continue reading

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Combat arts history

Another look into the history of combat sport Every sport and every Martial Art has a source of origin. The MMA world and Martial arts as a whole has a very rich history filled with intrigue and excitement. Combat as … Continue reading

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The Proprioceptive fighter!

Propioception in the MMA Before i start to explain the details i believe that its appropriate for me to define propioception so we can have a better understanding about what it means to our martial arts world. Propioception is the … Continue reading

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