Category Archives: MMA Experts

How martial arts can build a better body

Posted on December 17, 2012 by DanFaggella

Martial arts training and your health It’s funny but people have this stigma that martial arts training may be dangerous or scary or bad for their bodies. However, its completely the opposite. For one martial arts is all about self … Continue reading →

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Nate Diaz this saturday

Posted on December 6, 2012 by DanFaggella

Diaz on fox this weekend Nick Diaz is many things to put it lightly. For one he’s absolutely an interesting character to watch. Some would say that maybe he’s not the most talented fighter in the UFC but many would … Continue reading →

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Fitness and workout essentials

Posted on December 5, 2012 by DanFaggella

The importance of diet and training To become a good fighter, good diet is paramount. A good diet involves good discipline. You HAVE to be eating good foods that are high in functionality. Good diet helps a fighter to focus … Continue reading →

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Speed kills

Posted on December 3, 2012 by DanFaggella

How to become a faster fighter A lot of people believe that speed is something that you’re either born with or without. While this might be somewhat true you can definitely train your body to be significantly faster than you … Continue reading →

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What is Muy Thai?

Posted on November 14, 2012 by DanFaggella

A breakdown of an MMA Favorite One of our favorite striking based fighting styles that we like to use at BDMMA is Muy Thai. That being said its not enough just to practice it lets break down a little more about … Continue reading →

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Dave Bautista’s MMA Debut

Posted on October 15, 2012 by DanFaggella

  Who is Dave Bautista? Dave Bautista is a former body builder who after finding limited fulfillment accepted an offer to participate in the WWE. Bautista in the WWE earned 6 world championships and was considered a superstar in the … Continue reading →

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Joe Capizzi Comes To Black Diamond Mixed Martial Arts

Posted on September 17, 2012 by DanFaggella

BJJ Star Joe Capizzi brings his skills to BDMMA Big Name in Little Guy BJJ Joe Capizzi has been around for some time and created quite a name for himself over the years. He is a BJJ scientist who owes … Continue reading →

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The Return of An Icon

Posted on September 16, 2012 by DanFaggella

Is The Return of GSP A Big Deal? First off, I’m a die hard fan of Georges St. Pierre.  I feel that if there is anybody who embodies what a professional athlete should be, it’s GSP.  Real quick; look up … Continue reading →

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Jose Aldo vs. Frankie Edgar!

Posted on September 2, 2012 by DanFaggella

In A Sudden Twist, The MMA World Gets A Super Fight! For a while, the UFC was promoting their next event that will be held in Brazil, UFC 153: Aldo vs. Koch.  With big names on the undercard such as … Continue reading →

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Different Weight Class, Same Chael.

Posted on August 23, 2012 by DanFaggella

Sonnen Stirring The Pot At 205 When Chael Sonnen jumped to Light Heavyweight in wake of his second loss to Anderson Silva, it failed to shock many MMA fans.  When The People’s Champ began prodding the current face of the … Continue reading →

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